ABOUT ME

I've spent years in the gym educating myself, sculpting my body but most of all developing a passion to teach others.  I completed my certificate in Fitness Instructing a few years ago, then after becoming a Mother I felt it was good time to upgrade my qualification to Level 3 in Personal Training.

 

I am very much a 'Practice What You Preach' type of person, and have demonstrated the highest level of commitment and dedication through my own bodybuilding achievements. 

 

Placing 1st in my first ever NABBA show and going onto a 3rd place in the Britain’s with a Universe 2014 invite, I knew this was the beginning of a new me.  2015 brought a completely different look; motherhood, and with it new challenges. 

 

I wasn’t prepared to give up the last few years of training so I set out to regain the NABBA NI  2016 title.  I placed 1st at both the PCA Irish Open and NABBA NI going on to compete at the Britain’s and the Universe.

 

My main strengths would be weight training, however I have invested money and time educating myself to provide a more rounded service to my clients.

 

Although bodybuilding is not for everyone, with my extensive knowledge and experience in muscle building and fat reduction, I am able to apply these key principles to anyone with a weight gain or weight loss goal.

 

Whatever your level of fitness, my approach is suitable for all. In addition to my Diploma in Advanced Sports and Exercise Nutrition, I have a background and strong interest in sports supplementation through our family company, Shapeshifter Nutrition.

 

The aim of my website is to create an accessible pathway for everyone to reach their goals.  By providing a high standard of online coaching, I can make positive changes to your health and fitness levels without the extortionate price tag. 

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I've spent years in the gym educating myself, sculpting my body but most of all developing a passion to teach others.  I completed my certificate in Fitness Instructing a few years ago, then after becoming a Mother I felt it was good time to upgrade my qualification to Level 3 in Personal Training.

 

I am very much a 'Practice What You Preach' type of person, and have demonstrated the highest level of commitment and dedication through my own bodybuilding achievements. 

 

Placing 1st in my first ever NABBA show and going onto a 3rd place in the Britain’s with a Universe 2014 invite, I knew this was the beginning of a new me.  2015 brought a completely different look; motherhood, and with it new challenges. 

 

I wasn’t prepared to give up the last few years of training so I set out to regain the NABBA NI  2016 title.  I placed 1st at both the PCA Irish Open and NABBA NI going on to compete at the Britain’s and the Universe.

My main strengths would be weight training, however I have invested money and time educating myself to provide a more rounded service to my clients.

 

Although bodybuilding is not for everyone, with my extensive knowledge and experience in muscle building and fat reduction, I am able to apply these key principles to anyone with a weight gain or weight loss goal.

 

Whatever your level of fitness, my approach is suitable for all. In addition to my Diploma in Advanced Sports and Exercise Nutrition, I have a background and strong interest in sports supplementation through our family company, Shapeshifter Nutrition.

 

The aim of my website is to create an accessible pathway for everyone to reach their goals.  By providing a high standard of online coaching, I can make positive changes to your health and fitness levels without the extortionate price tag. 

CONTACT

T:  07540140055   

E: zaradawsonpt@hotmail.com

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